Green smoothie / Red Smoothie ( ENJOY my Breakfast smoothie any time of the day )
In a blender / Nutrabullet add:
coconut water / or almonds in water
Or just Add filtered water to dilute or mix to up with.
Add the water first so you can soak the seeds and nuts. ( allow 10mins)
1 Tbsp Spirulina
2 Tbsp Chia seeds or flaxseed
1 Tsp Cacao Powder
1 Tbsp Hemp Seeds
½ cup pineapple
Red Smoothie