Reiki is a technique that uses energy force to reduce stress and anxiety and encourage relaxation.
The method uses gentle touch and placement for healing and tries to improve balance in your body.
It does not treat conditions on its own but can be used to support traditional treatment you may receive.
The underlying philosophy of reiki is that if a person's energy is low, they are more likely to be unwell or stressed. If it is high, however, they are more capable of being happy and feeling well.