Jo Ann is providing services exclusively for WOMEN and Children. I’ve been working in the Preventative Health field for over 30years, beginning my career in 1991 as a Sports and Remedial Massage Therapist. Over the years, I’ve expanded my expertise into nutrition for health and weight management, holistic wellness, and mind-body therapies. As a former co-owner of a Resort Day Spa and Fitness Centre, I’ve had the privilege to working alongside chiropractors, acupuncturists, and other allied health professionals. This diverse experience allows me to bring a well-rounded, evidence-informed and holistic approach to every treatment. My areas of expertise include Remedial Massage, Sports & Exercise Therapy, Pregnancy And Lymphatic Massage, Myofascial Release, Trigger Point Therapy, Aromatherapy, Reflexology, Yoga, and Dry Needling. Reiki . I also support clients in making small but meaningful lifestyle changes to improve long-term wellbeing. I bring both a healing and preventative focus to my work, helping clients manage and recover from issues such as: Muscle pain and inflammation Headaches, migraines, and TMJ tension Neck, shoulder, and back pain Sciatica, hip and pelvic pain Sports and postural injuries Arthritis, stiffness, and general muscular imbalance Every session is tailored to support your body’s natural healing ability — restoring balance, relieving pain, and helping you feel your best.