doTERRA Oils for everybody's body

Written by Jo Ann Prior


doTERRA® Oils can be purchase any time if I don't have the oil it can be ordered every month before the 15th of the month.

But why wait Become a whole customer My doTERRA Page

Just text or email me if you want a price on oils. I don't charge full retail. 

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doTERRA® helps to enhance your life and improve your family's health and well being.

Start building up your child's immunity and get rid of all the germs and bacteria in the house.

A healthy home makes a happy mom! See below, I've added an

All content and media on the relax4health website are created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Essential Oil Guide Usage from A-Z 

ABDOMINAL CRAMPS
Try: DigestZen, Basil, Clary Sage Usage: take internally in a capsule or apply topically to the abdomen
ACHES
Try: Marjoram, Deep Blue, Birch Usage: apply topically to the affected area
ACNE
Try: Melaleuca, Lemongrass, Lavender Usage: apply topically to affected areas daily
ALLERGIES
Try: Easy Air, Lavender, Eucalyptus Usage: apply topically to the back of the neck or under the nose and on the bridge of the nose
AMNESIA
Try: Frankincense, Peppermint, Rosemary Usage: apply topically to forehead, temples, the base of the skull and behind the ears
or take internally in a capsule or diffuse into the air and inhale.
ANAEMIA
Try: Lemon, Lemongrass, Helichrysum Usage: Apply to bottom of feet or insides of wrists
ANXIETY
Try: Lavender Peace, Lavender, Elevation Usage: diffuse into the air and inhale or massage onto back, feet and hands
APPETITE SUPPRESSANT
Try: Grapefruit, Slim & Sassy Usage: add to water and drink or diffuse into the air and inhale
ARTHRITIC PAIN
Try: Deep Blue, Frankincense, Lavender Usage: apply topically to the affected area
ASTHMA
Try: Easy Air, Eucalyptus, Peppermint Usage: diffuse into the air or apply to the bottom of feet, or take internally in a capsule
ATHLETE'S FOOT
Try: Oregano, Melaleuca, Lemon Usage: apply to the area between toes and around toenails
AUTISM
Try: Balance, Vetiver, Frankincense Usage: diffuse into the air and inhale

BACK PAIN
Try: Deep Blue, Eucalyptus, Wintergreen Usage: massage into the back as needed
BEE STING
Try: Roman Chamomile, Lavender, Melaleuca Usage: apply topically to sting or bite several times daily until symptoms cease
BELL'S PALSY
Try: Peppermint, Helichrysum, Rosemary Usage: massage on front and behind the ear and painful areas until symptoms subside
BLEEDING
Try: Helichrysum, Geranium Usage: apply topically to the affected area
BLEEDING GUMS
Try: Cinnamon, Peppermint, Wintergreen Usage: gargle several times daily or apply topically to gums several times daily
BLISTERS ON FEET
Try: Lavender, Roman Chamomile, German Chamomile Usage: apply topically to the blistered area
BLOATING
Try: DigestZen, Peppermint, Clary Sage Usage: apply topically to the stomach area and to bottoms of feet or take internally in a capsule
BOILS
Try: Clove, Thyme, Oregano Usage: apply topically to the affected area
BONE SPURS
Try: Wintergreen, Cypress, Marjoram Usage: apply topically over the affected area
BRONCHITIS
Try: Breathe, Eucalyptus, Thyme Usage: apply topically to chest and neck area, gargle hourly or diffuse
BRUISES
Try: Cypress, Helichrysum, Deep Blue Usage: apply topically to the bruised area
BUNIONS
Try: Deep Blue, Basil, Cypress Usage: Apply to the affected area or joint
CALLOUSES
Try: Oregano Usage: apply topically to the affected area
CANDIDA
Try: Melaleuca, OnGuard, Peppermint Usage: apply topically to the chest and on bottom of feet or take internally in capsules several times daily
CANKER SORES
Try: Melaleuca, OnGuard, Oregano Usage: apply directly to canker sore or gargle
CATARACTS
Try Clover, Lavender Usage: take internally in a capsule or apply topically to temples
CAVITIES
Try: OnGuard, Melaleuca, Peppermint Usage: apply topically to the bottom of feet or take internally in a capsule
CELLULITE
Try: Rosemary, Grapefruit, Lemon Usage: massage vigorously on cellulite locations daily especially before exercising or add to water and drink throughout the day
CHAPPED SKIN
Try: Roman Chamomile, Sandalwood, Lavender Usage: apply topically to the affected area as often as needed
CHICKEN POX
Try: Lavender, Melaleuca, Sandalwood Usage: dilute with a carrier oil and dab lightly on spots
CHRONIC FATIGUE
Try: OnGuard, Peppermint, Basil Usage: take internally in a capsule or apply topically to muscles and joints
CHRONIC PAIN
Try: Peppermint, Deep Blue, Wintergreen Usage: massage into the affected area as needed or take internally in a capsule
CLOGGED PORES
Try: Lemon, Wild Orage, Melaleuca Usage: apply topically to the affected area
COLD
Try: OnGuard, Thyme, Melaleuca Usage: diffuse into the air and inhale or gargle or take internally in a capsule
COLD SORES
Try: OnGuard, Lemon, Melaleuca Usage: apply to cold sores as soon as it starts and repeat several times daily
COLIC
Try: Marjoram, Ylang Ylang, Bergamot Usage: dilute with a carrier oil and apply topically to stomach and back
COLITIS
Try: Peppermint, DigestZen, Helichrysum Usage: massage over lower abdomen area or take internally in a capsule
CONGESTION
Try: Eucalyptus, Frankincense, Peppermint usage: diffuse or gargle, massage onto forehead, nose, cheeks, lower throat, chest and upper back
CONJUNCTIVITIS
Try: Melaleuca, Lavender Usage: apply around (but NOT in) the eyes or apply to the bottom of feet several times daily
CONSTIPATION
Try: DigestZen, Marjoram, Lemon Usage: take internally in a capsule or apply topically to stomach or feet
CORNS
Try: Lemon, Grapefruit, Oregano Usage: massage into neck and chest or gargle or diffuse into the air and inhale
COUGH
Try: Lemon, Breathe, Melaleuca Usage: massage into neck and chest or gargle or diffuse into the air and inhale
CRAMPS
Try: Rosemary, Cypress, Marjoram Usage: massage on cramped muscles several times daily or take internally in a capsule
CROUP
Try: Marjoram, Thyme, Sandalwood Usage: diffuse into the air and inhale or apply topically to chest and neck
CUTS
Try: Lavender, Melaleuca, Bergamot Usage: dilute with a carrier oil and apply to the affected area
CYST
Try Oregano, Thyme Usage: apply topically to the affected area as needed
CYSTITIS
Try: Thyme, Lemongrass, Clove Usage: take internally in a capsule or apply a warm compress over the bladder

DANDRUFF
Try Cypress, Lavender, Rosemary Usage: dilute and massage into scalp. Rinse after 60-90 minutes
DEHYDRATED SKIN
Try: Geranium, Lavender Usage: apply topically to the affected area
DEPRESSION
Try: Elevation, Citrus Bliss, Lavender Usage: add to a warm bath or diffuse into the air and inhale
DIABETIC SORES
Try Lavender, Balance Usage: apply topically to back, feet and over pancreas or diffuse into the air and inhale
DIARRHOEA
Try: Peppermint, Ginger, DigestZen Usage: dilute and apply topically to the affected area several times daily
DRY SKIN
Try: Geranium, Chamomile, Lemon Usage: apply topically to the affected area
EAR INFECTION
Try: Melaleuca, Purify, Lavender Usage: Apply to cotton ball and place over-ear
ECZEMA
Try: Helichrysum, Thyme, Geranium Usage: apply topically to the affected area as needed
EXHAUSTION
Try: Lavender, Ylang Ylang, Lemon Usage: diffuse into the air and inhale or apply topically to back and feet
FATIGUE
Try: Lemongrass, Basil, Lemon Usage: inhale directly or diffuse into the air and inhale or apply topically on temples and behind ears as needed
FEVER
Try: Peppermint, Lavender, Eucalyptus Usage: apply to forehead, temples and back of neck to take internally in a capsule or diffuse into the air and inhale
FLATULENCE
Try: Peppermint, Lavender, Ginger Usage: take internally in a capsule or apply topically to the abdomen
FLU
Try: easy air, OnGuard, Oregano Usage: take internally in a capsule or diffuse into the air and inhale or apply topically to the chest
GASTRITIS
Try: Peppermint, DigestZen, Lemongrass Usage: take internally in a capsule or apply topically over stomach area as needed
GUM DISEASE
Try: Melaleuca, OnGuard Usage: apply topically to bottoms of feet

HANGOVER
Try: Lavender, Peppermint, Rosemary Usage: add to a warm bath or apply of the neck and over the liver
HEAD LICE
Try Geranium, Lavender, Lemon Usage: dilute and apply to the entire scalp, then shampoo and rinse 30 minutes later. Repeat daily for several days
HEADACHE
Try: Peppermint, Lavender, Wintergreen Usage: diffuse into the air and apply topically to forehead, temples, back of the neck and behind ears
HEARTBURN
Try: Peppermint, Ginger, Lemon Usage: take internally in a capsule or apply topically to the chest
HICCUPS 

Try: Chamomile, Lemon, Cypress Usage: diffuse into the air and inhale or massage into chest and stomach area
HOT FLASHES
Try: Balance, Peppermint, Clary Sage Usage: diffuse into the air and inhale or apply topically to the back of the neck
HYPERACTIVITY
Try: Lavender, Vetiver, Serenity Usage: diffuse into the air and inhale or inhale directly

INDIGESTION
Try: Ginger, Orange, Peppermint Usage: take internally in a capsule or apply topically over the stomach area
INFECTION
Try: Clove, Thyme, Oregano Usage: dilute with a carrier oil and apply to the infected area or diffuse
INFLAMMATION
Try: Wintergreen, Peppermint, Eucalyptus Usage: apply topically to the affected area or take internally in a capsule
INSECT ALLERGIES
Try: Lavender, Eucalyptus, Melaleuca Usage: apply topically to the affected area
INSECT REPELLENT
Try: TerraShield, Eucalyptus, Lemon Usage: dilute with a carrier oil and apply to exposed skin as needed
INSOMNIA
Try: Serenity, Lavender, Chamomile Usage: add to a warm bath, rub on feet and behind ears and diffuse into the air
ITCHING
Try: Peppermint, Oregano, Lavender Usage: apply topically to the affected area as needed

JET LAG
Try: Peppermint, Bergamot, Rosemary Usage: apply calming oils like Lavender and Geranium to bottoms of feet at night and invigorating oils like Peppermint and Eucalyptus in the morning
JOINT PAIN
Try: Wintergreen, Birch, Deep Blue Usage: massage into the affected area as needed 

LEG CRAMPS
Try: Clary Sage, Cypress, Lavender Usage: massage into legs
LICE
Try: Eucalyptus, TerraShield, Rosemary Usage: Massage into the scalp and apply topically to bottoms of feet several times daily
LOSS OF APPETITE
Try: Ginger, Wild orange, Lavender Usage: diffuse into the air and inhale or take internally in a capsule

MEASLES
Try: Lavender, Roman Chamomile, Melaleuca Usage: apply on spots several times daily or add to a bath and soak for at least 30 minutes daily
MENOPAUSE
Try: Clary Sage, Frankincense, Roman Chamomile Usage: apply topically to the abdomen, bottoms or feet and back of the neck
MENSTRUAL PAIN
Try: Clary Sage, Rosemary, Peppermint Usage: Massage into the abdomen, lower back and shoulders or apply a warm compress over uterus area or take internally in a capsule
MIGRAINE
Try: Helichrysum, PastTense, Sandalwood Usage: apply topically to forehead, temples, the base of the skull and behind the ears or inhale directly as needed
MOULD
Try: Cinnamon, Oregano, Thyme Usage: diffuse into the air where mould is present
MORNING SICKNESS
Try: Ginger, Lavender, Peppermint Usage: apply topically behind ears and over navel hourly or diffuse into the air and inhale
MOTION SICKNESS
Try: Ginger, Lavender, Peppermint Usage: apply topically behind the ears and over navel or disguise into the air and inhale
MUSCLE PAIN
Try: Peppermint, Deep Blue, Clove Usage: apply topically to affected muscles

NAUSEA
Try: Ginger, Lavender, DigestZen Usage: apply topically behind ears and over navel hourly or diffuse into the air and inhale or under tongue as needed
NECK PAIN
Try: Basil, Marjoram, Helichrysum Usage: massage onto neck several times daily
NERVOUS FATIGUE
Try: Helichrysum, Thyme, Peppermint Usage: diffuse into the air and inhale or apply topically to temples, behind ears and on back of the neck
NOSE BLEEDS
Try: Helichrysum, Geranium, Lavender Usage: apply topically to the bridge and sides of the nose and back of the neck as needed

OILY HAIR
Try: Basil, Cypress, Thyme Usage: add to shampoo when washing hair

PAIN
Try: Peppermint, Wintergreen, Birch Usage: Massage into the affected area
PALPITATIONS
Try: Ylang Ylang, Wild Orange, Lavender Usage: apply topically on the chest area
PARASITES
Try: Oregano, Peppermint, Ginger Usage: take internally in a capsule or apply a warm compress over the intestinal area

RASHES
Try: Lavender, Roman Chamomile, Sandalwood Usage: dilute with a carrier oil and apply topically to the affected area

SCARRING
Try: Helichrysum, Lavender, Frankincense Usage: apply topically overwound daily until healed
SHINGLES
Try: Melaleuca, Oregano, Sandalwood Usage: apply topically to the affected area, on back of the neck and along the spine
SHOCK
Try: Helichrysum, Peppermint, Melaleuca Usage: diffuse into the air and inhale or apply topically on temples, under the nose and on back of the neck
SINUS CONGESTION
Try: Sandalwood, Thyme, Eucalyptus Usage: diffuse into the air and inhale several times daily
SINUS HEADACHE
Try: Rosemary, Melaleuca, Eucalyptus Usage: diffuse into the air and inhale several times daily
SORE THROAT
Try: OnGuard, Lemon, Melaleuca Usage: gargle or diffuse into the air and inhale or apply topically to throat, chest, and back of neck several times daily
SPRAINS
Try: Wintergreen Lemongrass, Basil Usage: apply topically to the affected area
STOMACHACHE
Try: DigestZen Usage: apply topically to the stomach area
STREP THROAT
Try: OnGuard, Oregano, Thyme Usage: diffuse into the air and inhale or gargle or take internally in a capsule several times daily
STRESS
Try: Grapefruit, Elevation Bergamot Usage: diffuse into the air and massage shoulders, back and feet
STRETCH MARKS
Try: Cypress, Geranium, Lavender Usage: apply topically to affected areas a couple of times daily
SUNBURN
Try: Lavender, Melaleuca, Helichrysum Usage: Apply gently to the affected area

TEETHING PAIN
Try: Clove, Wintergreen, Roman Chamomile Usage: apply topically to affected tooth and gum or gargle several times daily
TENNIS ELBOW
Try: Deep Blue, Eucalyptus, Peppermint Usage: apply topically to the affected area as needed
TENSION HEADACHE
Try: Peppermint, Lavender, Marjoram Usage: apply topically to forehead, temples, back of the neck and behind ears
TOOTHACHE
Try: Clove, Melaleuca, Purify Usage: Apply to gums or add to water to gargle and swallow

VARICOSE VEINS
Try: Cypress, Helichrysum, Lemongrass Usage: massage into affected area several times daily
VERTIGO
Try: Ginger, Helichrysum, Geranium Usage: massage on tops of ears and behind ears
VOMITING
Try: Ginger, Peppermint Usage: diffuse into the air and inhale or apply topically to the stomach area

WARTS
Try: Oregano, Melaleuca, OnGuard Usage: apply topically to the wart several times daily
WASP STING
Try: Lavender, Purify Usage: apply topically to sting
WORMS
Try: DigestZen, Lavender, Rosemary Usage: apply topically to the stomach area and on the bottoms of feet

 

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